What’s On My Plate – First Edition

“What’s on my plate” is a regular feature where I share everything I’ve eaten in a day. Hopefully to show how everyone’s “normal” can and will look 100% different based on many different circumstances. What day of the week is it? What was your schedule that day? How hungry were you at meal times and how often did you eat? What is normal anyway? I love Ellyn Satter’s definition of normal eating: Continue reading